If you're stuck in traffic and increased heart rate, sweaty palms to stomach cramps, it is certain to be exposed to traffic stress syndrome. Men are more prone to this syndrome than women.
Living in big cities can't get out of congestion problems. Apparently the traffic jams can affect a person's health condition, one of which is traffic stress syndrome.
When you find a jam sometimes someone has increased heartbeat, sweaty palms begin to stomach cramps. These conditions indicate the possibility of the symptoms of TSS.
Congestion that occurs not only cause a person's mood becomes bad, but also can damage health. In the study known someone who experienced TSS of stress symptoms will begin to appear within 3-5 minutes, while people who do not TSS, the symptoms of stress begin to appear if it is experiencing congestion around 13-14 minutes.
"Experiencing the TSS will have a significant impact on driver behavior such as loss of concentration, it is difficult to focus and drive in a dangerous or risky," said David Moxon, head of psychology at the Peterborough Regional College, as quoted from Roadsafe.org, Monday (9 / 5 / 2011).
Moxon reveals the phenomenon of traffic jams like a time bomb for patients with TSS. Usually it will accelerate the speed when there is a chance and sometimes ignore the existing rules so that risk of accidents.
The symptoms experienced by someone with TSS include:
1. Increased heart rate
2. Headache
3. Sweaty palms
4. Nausea
5. Dizziness
6. Abdominal cramps
7. Irritable and angry
8. Worry
The study also found that men were more likely to experience frustration when stuck in traffic than women.
"I think age is susceptible to TSS is the age group 30-50 years. Chronic congestion and the resulting tension and frustration can affect their physical and mental health which will affect the immune system. Other symptoms may also be caused if coupled with the pressure due to factors other, "he said.
Congestion experienced by a person in a prolonged can have an impact on other health problems, which increase the risk of heart disease, respiratory infection, stress and depression and cancer risk from air pollution are inhaled by the body.
Moxon reveals there are several things you can do if stuck in traffic a person to prevent or overcome the TSS, namely:
1. Take a breath in deeply and slowly
2. Listen to soothing music or relaxing
3. Thinking about a loved one
4. As much as possible to avoid exposure of air pollution by closing the window or use a conditioning system to prevent entry of exhaust fumes. For motor cyclists should wear a mask.
5. Placing aroma therapy at some point the vehicle so that it can assist the process of relaxation.
Share this post :Living in big cities can't get out of congestion problems. Apparently the traffic jams can affect a person's health condition, one of which is traffic stress syndrome.
When you find a jam sometimes someone has increased heartbeat, sweaty palms begin to stomach cramps. These conditions indicate the possibility of the symptoms of TSS.
Congestion that occurs not only cause a person's mood becomes bad, but also can damage health. In the study known someone who experienced TSS of stress symptoms will begin to appear within 3-5 minutes, while people who do not TSS, the symptoms of stress begin to appear if it is experiencing congestion around 13-14 minutes.
"Experiencing the TSS will have a significant impact on driver behavior such as loss of concentration, it is difficult to focus and drive in a dangerous or risky," said David Moxon, head of psychology at the Peterborough Regional College, as quoted from Roadsafe.org, Monday (9 / 5 / 2011).
Moxon reveals the phenomenon of traffic jams like a time bomb for patients with TSS. Usually it will accelerate the speed when there is a chance and sometimes ignore the existing rules so that risk of accidents.
The symptoms experienced by someone with TSS include:
1. Increased heart rate
2. Headache
3. Sweaty palms
4. Nausea
5. Dizziness
6. Abdominal cramps
7. Irritable and angry
8. Worry
The study also found that men were more likely to experience frustration when stuck in traffic than women.
"I think age is susceptible to TSS is the age group 30-50 years. Chronic congestion and the resulting tension and frustration can affect their physical and mental health which will affect the immune system. Other symptoms may also be caused if coupled with the pressure due to factors other, "he said.
Congestion experienced by a person in a prolonged can have an impact on other health problems, which increase the risk of heart disease, respiratory infection, stress and depression and cancer risk from air pollution are inhaled by the body.
Moxon reveals there are several things you can do if stuck in traffic a person to prevent or overcome the TSS, namely:
1. Take a breath in deeply and slowly
2. Listen to soothing music or relaxing
3. Thinking about a loved one
4. As much as possible to avoid exposure of air pollution by closing the window or use a conditioning system to prevent entry of exhaust fumes. For motor cyclists should wear a mask.
5. Placing aroma therapy at some point the vehicle so that it can assist the process of relaxation.
|
|
