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Crying or tears it can be a useful panacea for a healthy body and mind. What is it?
Eradicate Bacteria
Tears are a natural eye drops that serves as a natural antibacterial. Contained in the tear fluid called lisozom to kill about 90-95% of bacteria left behind from the computer keyboard, railings, sneezing, and places containing bacteria, in just 5 minutes.
Healthy Nose
Crying also has benefits for breathing. A disease affecting the respiratory tract one is sinusitis, which is inflammation of the sinuses. Inflammation of the sinuses will result in the exchange of air in the nose disrupted due to the humidity setting nose is not running normally.
Every year, this disease is increasing. Sufferers will experience pain in the head, the color changes to yellow-green mucus to cause pain all over your face that often cause swelling. Crying can be useful as an alternative way to treat stress caused sinusitis.
Generating Mood
Depression experienced by a person can fall by way of crying. In tears, mood will be lifted again. Tears resulting from the type of cry because the emotion it contains 24% protein albumin are useful in regulating the body's metabolic system than tears resulting from irritation of the eyes.
Reduce Stress
Tears were also secrete stress hormones contained in the body of the endorphin leucine-enkaphalin and prolactin. In addition to lowering levels of stress, tears also help fight diseases caused by stress such as high blood pressure.
Relieve Feelings
Everyone was nice to feel that way. Although you suffered a variety of problems and trials, but after crying usually appears relieved. After crying, the limbic system, the brain and the heart will be smooth, and it makes a person feel better and relieved.
Removing Toxins
A biochemist William Frey has conducted several studies about tears and found that the tears that came out of the emotional crying because it turned out to contain poison. But make no mistake, the poisoned tears it signifies that it carries toxins from the body and release it through tears.
Creating Healthier Eyes
Sense of vision was also affected due to the positive effect of crying. Tears can become a natural antibacterial for the eyes. Bacteria were killed because the content lisozom fluid contained in tears. Eye moisture will increase, thereby reducing the risk of a simple blur. Thus, crying is useful in improving one's visual capabilities.
